Terms of use

Last updated: 10 October 2026.

About the site

Gymnastics Explained is an independent educational reference site operated by Claire McDonald. It is not affiliated with or endorsed by World Gymnastics (FIG), British Gymnastics, the IOC or competition organisers.

Using the information

Content is general information about artistic gymnastics. It is not personalised coaching, medical, safeguarding, legal or judging advice. Rules and pathways can change, so check the relevant governing body or qualified professional for decisions that affect you. Participation in gymnastics should take place with appropriate coaching and supervision.

Content and external links

Original text and site design belong to Gymnastics Explained unless a page says otherwise. You may link to a page and quote a short extract with clear attribution. Third-party names, marks, sources and linked websites belong to their respective owners; links do not imply endorsement.

Contact

Questions about these terms? Email [email protected].