Understand artistic gymnastics, clearly.
Clear explanations of the skills, apparatus, scoring and competitions behind the sport, with a UK perspective for fans, families and newcomers.
Choose your starting point
I'm new to gymnastics
Learn what artistic gymnastics is, how the disciplines differ and what to watch for.
I'm a parent or carer
Find practical UK guidance on starting classes, choosing a club and getting involved.
I want to understand scores
Explore how difficulty, execution and deductions shape a final score.
I want to explore skills
Browse skill explanations and the vocabulary used to describe gymnastics.
Explore the disciplines
Gymnastics Explained is an independent project by Claire McDonald, a sports enthusiast and independent web designer from Scotland. Guides are written from cited sources but have not yet been independently reviewed by a gymnastics technical expert, and corrections are welcome. Read about the site and its editorial approach.